I’m participating in a clinical study these days for chronic fatigue syndrome, and part of it includes self-management skills. One point that the author made was that we’re often overwhelmingly stressed by the small things in life, not major life decisions like getting married.
I wasn’t sure I knew what he meant, but when I saw this comic, it all clicked. All that email asking to do mundane tasks that must be done now????? Yes, I’m taking a break from that: